Performance Anxiety

Does Anxiety prevent you from reaching your highest potential? Do you have to make important decisions but feel like you are not clear? 

Anxiety can hinder, prevent, or limit decision-making abilities and reduce performance, results, and opportunities.

To function under pressure is key to your success and finding clarity your pathway.


Of course, you want to stop Irritable Bowel Syndrome from running your life. And right now!  You want to calm down the digestive system so it doesn’t control you – you control it.

But you’ve tried so many diets, supplements, and treatments that you don’t know what or who to believe anymore.  You just want the pain and embarrassment to stop more than anything else.  And you should!

Hair Pulling – Trichotillomania

Many people have found hypnosis to be useful, either as a stand-alone treatment or in conjunction with other therapy. 

But for many with Trichotillomania, or skin-picking (Dermatillomania) hypnosis can be a valuable tool for their toolbox.



Quit Smoking

You already know the cost of smoking on your health, wallet, and relationships. Most smokers are hooked on a habit they hate. 

With the help of hypnosis, the smoker can begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place. Quit in one session. Have 2 more back-up sessions available for life if needed.

Weight Loss

If you are tired of searching for diet plans that just offer you the same thing again and again. If you want something to last for life.  If you are tired of crash or fad diets that put you on an emotional and physical roller coaster, call now.

This is not a diet, but a Mindful Eating practice to actually change your mind about how you eat the foods you do and how to activate your body’s metabolism to burn excess away, in a method that does not rely on exercise or special diet.

Speaking in Public

Whether a birthday bash or a more solemn occasion, a professional presentation or a formal gathering, speaking in public can be intimidating and cause lots of anxiety.

Say goodbye to your fear. remove any barriers. Learn to frame speaking to give you joy and share your thoughts proudly and freely!


Copyright 2020 | Alan Barsky | HypnoTherapy Marin
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